Yeşim Karadeniz

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Yeşim Karadeniz
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Pincha Mayurasana Feathered Peacock Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Strengthens the shoulders, arms, and back — Stretches the shoulders and neck, chest, and belly — Improves sense of balance — Calms the brain and helps relieve stre