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30 Day Plank Challenge! I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank before that one. I challenge each of you to challenge yourself and see if it works for you as well! I was also dieting at the time, but (if you're trying to lose weight) who isn't?! I hope this helps you out as much as it has helped me. I received it in an email from "MyFitnessPal". It's a…

30 Day Plank Challenge! I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank before that one. I challenge each of you to challenge yourself and see if it works for you as well! I was also dieting at the time, but (if you're trying to lose weight) who isn't?! I hope this helps you out as much as it has helped me. I received it in an email from "MyFitnessPal". It's a…

Some quick no equipment workouts

Some quick no equipment workouts

Bruce Lee Workout. Definitely a good training regime to prep for my next testing. Just did day 1 plus 80 crunches and I'm sweating!! Definitely great for accuracy and power focus. Later dates with the higher reps will be good for speed practice. It'll be like working my way through the ranks again!

Bruce Lee Workout. Definitely a good training regime to prep for my next testing. Just did day 1 plus 80 crunches and I'm sweating!! Definitely great for accuracy and power focus. Later dates with the higher reps will be good for speed practice. It'll be like working my way through the ranks again!

I believe that media and my own personal beliefs about purpose are kind of the same. For example, The Perks of Being a Wallflower movie is about a kid who thinks he's worthless, has no friends, and is depressed. He finds who he fits in with and becomes happy and feels like he actually has a purpose in life. Having a purpose means feeling wanted, loved, and happy.

I believe that media and my own personal beliefs about purpose are kind of the same. For example, The Perks of Being a Wallflower movie is about a kid who thinks he's worthless, has no friends, and is depressed. He finds who he fits in with and becomes happy and feels like he actually has a purpose in life. Having a purpose means feeling wanted, loved, and happy.

Intouchables. My sister says this is her new all-time favorite movie

Intouchables. My sister says this is her new all-time favorite movie

Got a favorite color? Well, what does your favorite color say about you? Check this artistic infographic for answers and fascinating color facts. Important when choosing brand colors!

Got a favorite color? Well, what does your favorite color say about you? Check this artistic infographic for answers and fascinating color facts. Important when choosing brand colors!

“Not until we are lost do we begin to understand ourselves.”  ― Henry David Thoreau

“Not until we are lost do we begin to understand ourselves.” ― Henry David Thoreau

New HBO show called True Detective. Starring Matthew McConaughey and Woody…

New HBO show called True Detective. Starring Matthew McConaughey and Woody…

The Taxman on Behance

The Taxman on Behance