Guide To Antioxidants. A study reports that women who consumed an antioxidant-rich diet had a lesser number of strokes whether or not they had a cardiovascular disease history. Consuming foods rich in antioxidants can decrease stroke risk by inhibiting.
Important Facts About Calcium And Your Health - Herbs Info
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Vitamin B-3 (niacin) is vitally important in our bodies in order to regulate cholesterol and to release energy from foods. It also helps filter toxins out of the body. Portabello, Shitake, and Crimini mushrooms have significant amounts of Vitamin B-3.
The Berry Excellent strawberry Powerful ANTIOXIDANTS. 8 medium strawberries is 160% RDA. Good for the eyes helps lowers HIGH BLOOD PRESSURE by providing 5% RDA of POTASSIUM MAGNESIUM. Quercetin Bromelain help GOUT KIDNEY STONES. Ellagic acid hinders CANCER of the lung, wind pipe, breast, skin, liver. Fisetin found in the berry helps Long Term MEMORY, STUDYING CAPACITY MOTOR SKILLS. Fights BAD CHOLESTEROL.