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Do you want to stay stage lean all the time?? Angel Competition Bikinis
Want to know the secret to staying lean in your off season? Find out what Nadia has to say about her off season and what changes she makes to her diet and exercise regime in order to stay lean and avoid post show gain.
Hey all! Any of us who follow bikini competitors on social media have seen the glamorous side of competing... The sparkly suits, the heels and jewelry, airbrushed makeup and competition tans. Those beautiful stage shots that make the average gym rat look like a bombshell fitness model. It all looks so magical.... Well