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Let's make a Coping Skills Toolbox. Love this explanation.
Shields of Strength: Sometimes children lose self esteem, or find it hard to see their strengths when overwhelmed by grief. The Shield of S...
Emotional Equations - understanding whats behind your surface emotions. And once you know this dig deeper again and ask WHY?
Social/ Emotional. Erikson. This also goes along with Eriksons 8 stages of development. The children learn what emotions are and that it's ok to feel them.
Happy Friday - Your Weekly Foreign Policy Interruption
Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.
Teaching emotional intelligence and feelings with build-a-face story stones! A simple preschool activity to help children learn and articulate emotions.
10 Daily ways to reduce stress and cultivate mindfulness and self-compassion…
How to Build Mental Strength (Even If You’re Overwhelmed) #AmyMorin #resilience #CBT Cognitive Behavioral Therapy