More ideas from Zeynep
Let's make a Coping Skills Toolbox. Love this explanation.

Coping Skills Toolbox: Helpful idea for child therapists and school counsellors. Different aspects and options to consider when helping children have ownership and control over their own coping.

Shields of Strength: Sometimes children lose self esteem, or find it hard to see their strengths when overwhelmed by grief. The Shield of S...

Shield of Strength can bee used to increase a child's self esteem by identifying their strengths. Children can draw their strenghths on an armor shield cutout.

Emotional Equations - understanding whats behind your surface emotions. And once you know this dig deeper again and ask WHY?

Emotional Equations - understanding what behind your surface emotions. And once you know this dig deeper again and ask WHY?

Happy Friday - Your Weekly Foreign Policy Interruption

"Next time your mind jumps to a conclusion that inevitably sends you in a spiral toward depression or anxiety, check to see where your head was at the time of that interpretation." By Elisha Goldstein (adapted from Loving What Is by Byron Katie)

Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Coping Skills Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Teaching emotional intelligence and feelings with build-a-face story stones! A simple preschool activity to help children learn and articulate emotions.

Learn about emotional intelligence with story stones! My daughter has been struggling to put her emotions into words or express them in effective ways lately so to help her better understand and articulate her feelings, so we’ve been talking a lot about