Take Care of Yourself
Self-care, compassion, replenishment; kindness to your Younger Self and your Future Self. "TRUST YOURSELF. You know more than you think you do." -- Benjamin…
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753 Pins
16h
Collection by
HANDS and JOINTS
2 Pins
Get OUTDOORS, Nature,
8 Pins
Safety & Self-Defense
8 Pins
Voice, Throat, and Vocal Hygiene
7 Pins
First Aid, immediate help
43 Pins
Self-Talk, Lovingkindness, Big Picture, Goals
112 Pins
Fun, Art, Excitement, Recharge
50 Pins
Aging Well, Prevention
38 Pins
Breaks, Vacations
24 Pins
Healing Home
38 Pins
Stress, balance, triage, soothe, burnout, exhausted
161 Pins
Get up, do things, MOVE, stretch
42 Pins
Sleep
94 Pins
Basic ADL ( Activities of Daily Living)
26 Pins
Everyday Remedies
53 Pins