Zeynep Akbulut

Zeynep Akbulut

Zeynep Akbulut
More ideas from Zeynep
People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore.

Yoga Fitness Flow - Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

This website is amazing! It not only has amazing workouts but articles that will help keep you on point and motivated.

This website has a whole series of workouts without equipment that you can challenge yourself to. I'm going to do this challenge ;

Matoran alphabet—from Lego's Bionicle series

Matoran alphabet—from Lego's Bionicle series. Tattoo spelling out Mark?

get rid of saddlebags with this workout

Do these 5 Moves to lose those Saddlebags – Single-Leg Hip Raise Bent-Knee Reverse Hip Raise Grasshopper Beats Prone Hip Extension and Lying Glute Release